40 WARM-UPS THAT WORK...AND WHY! - flmusiced.org
Simply put, warm-ups are exercises that help to ?wake up? this system of muscles and organs. Think of this the same way you would stretching and loosening up ...
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Simply put, warm-ups are exercises that help to ?wake up? this system of muscles and organs. Think of this the same way you would stretching and loosening up ...
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