Balance & Strength Exercises for Falls Prevention
DAILY EXERCISES FOR STRENGTH AND BALANCE. Stand on one leg, eyes open, in a corner for safety. Hold exercise for 20 seconds. Repeat with other leg. Perform ...
ads
DAILY EXERCISES FOR STRENGTH AND BALANCE. Stand on one leg, eyes open, in a corner for safety. Hold exercise for 20 seconds. Repeat with other leg. Perform ...
ads