Basic Ankle HEP - Megan Wolf, MD
Do 1 set of 10. Ankle Pumping, 3 Sets of 10. Increase ROM and circulation by ... Attach an elastic loop to a stable chair leg. With your knees bent and ...
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Do 1 set of 10. Ankle Pumping, 3 Sets of 10. Increase ROM and circulation by ... Attach an elastic loop to a stable chair leg. With your knees bent and ...
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