Cervical Spine Stretches
Stretching exercises can help to relax the neck muscles and restore range of motion (fig. 13-14). 5) Strengthening and stabilizing the neck: To regain/maintain ...
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Stretching exercises can help to relax the neck muscles and restore range of motion (fig. 13-14). 5) Strengthening and stabilizing the neck: To regain/maintain ...
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