LOWER BODY STRENGTH EXERCISES - Shine365
Home Exercises. Page 2. 2. WALL SQUATS. Leaning up against a wall or closed ... As the knee bends. Lower your bottom down towards the floor. Keep knees in ...
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Home Exercises. Page 2. 2. WALL SQUATS. Leaning up against a wall or closed ... As the knee bends. Lower your bottom down towards the floor. Keep knees in ...
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