Six Pack Active Hand Exercises - Squarespace
1) Imaginary Tabletop. Make a tabletop with your fingers by keeping your wrists and your fingers straight. Bend only at the knuckles. 2) Knuckle Bend.
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1) Imaginary Tabletop. Make a tabletop with your fingers by keeping your wrists and your fingers straight. Bend only at the knuckles. 2) Knuckle Bend.
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