Upper Body: Thera Band Exercise Program-Advanced
Pull theraband across your body toward your belly button, keeping your elbow bent at your side. 4. Punching forward. ? Securely tie or loop one end of the ...
ads
Pull theraband across your body toward your belly button, keeping your elbow bent at your side. 4. Punching forward. ? Securely tie or loop one end of the ...
ads