STAY STRONG. - Spaulding Rehabilitation
Exercises for Middle/Lower Back (Thoracic Spine). TS. 1. Arch your spine ... Sit with your back straight and feet on floor. Pull your shoulder blades ...
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Exercises for Middle/Lower Back (Thoracic Spine). TS. 1. Arch your spine ... Sit with your back straight and feet on floor. Pull your shoulder blades ...
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