THUMB - Home Exercises
Stretch at big thumb knuckle, not at tip. Hold 30 seconds. Repeat 4 times. Do 3 times a day. THUMB. Home Exercises. Page 2. 2. ACTIVE. Active motion is when ...
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Stretch at big thumb knuckle, not at tip. Hold 30 seconds. Repeat 4 times. Do 3 times a day. THUMB. Home Exercises. Page 2. 2. ACTIVE. Active motion is when ...
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