Exercises for Chronic Hip Pain - UI Health Care
Tighten your stomach muscles to support your back as you do the exercise. 2. Front hip stretch a. Stand on 1 leg and place the other leg on a step or sturdy ...
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Tighten your stomach muscles to support your back as you do the exercise. 2. Front hip stretch a. Stand on 1 leg and place the other leg on a step or sturdy ...
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