Gym Time Exercise - City of Cooper City
Work on 1 specific muscle group for 15 minutes. Choose 1 Muscle (3 exercises 3 sets of 12 reps). Session 3. Abs/core. Stretching. Work out for 15 minutes.
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Work on 1 specific muscle group for 15 minutes. Choose 1 Muscle (3 exercises 3 sets of 12 reps). Session 3. Abs/core. Stretching. Work out for 15 minutes.
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