Chest & Shoulder Exercises Mid-Section Exercises
Chest & Shoulder Exercises. Mid-Section Exercises. Abdominal Crunch. Grasping the bands at ear level, pull forward as you draw your knees into your chest.
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Chest & Shoulder Exercises. Mid-Section Exercises. Abdominal Crunch. Grasping the bands at ear level, pull forward as you draw your knees into your chest.
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