Thumb Pain (De Quervains Tenosynovitis) - My Doctor Online
Press on the muscle and gently rotate your forearm within pain-free limit. Repeat 3 times in a day or more often as tolerated. Massage 3. Exercise 1A.
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Press on the muscle and gently rotate your forearm within pain-free limit. Repeat 3 times in a day or more often as tolerated. Massage 3. Exercise 1A.
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