
directions - USLI's Renewed You Challenge
Stand with your legs wider than shoulder-width apart. Lower into a sumo squat. Crawl out onto your hands until your body is stretched out in plank position.
adsPart of the document
ads
Popular Exercises
-
Mixed Tenses - PDF Grammar Worksheet - B1 - English Practice
8258
-
GRAMMAR WORKSHEET - ADJECTIVES (Describing People)
8050
-
Upper Extremity Theraband Exercises - Aurora Health Care
7708
-
Diastasis-Recti-Exercise-Program.pdf - Tone and Tighten
7469
-
Rotator Cuff Strengthening Exercises - Dr Katherine Coyner
6026
-
Epley Maneuver for Benign Positional Vertigo - Mount Sinai Hospital
5783
-
Brandt-Daroff exercises - Royal Victorian Eye and Ear Hospital
5479