Upper Limb Guide - Orchard Hill College,
Theraband Exercises. Theraband- Grasp one end of the theraband with each hand and pull laterally, stretching the band across the chest (10 stretches). Can be ...
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Theraband Exercises. Theraband- Grasp one end of the theraband with each hand and pull laterally, stretching the band across the chest (10 stretches). Can be ...
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