Shoulder Rehabilitation Program Theraband Exercises | docjoints
2) Forward raise. 1) Place band under one foot or both. (depending on the length of the band), raise arm(s) laterally in line with shoulders with a slight bend ...
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2) Forward raise. 1) Place band under one foot or both. (depending on the length of the band), raise arm(s) laterally in line with shoulders with a slight bend ...
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