6 Week Exercise Plan - Meijer Specialty Pharmacy
30 Minute Cardio Workouts. CARDIO WORKOUT. EXERCISE. REPS. SETS. REST. (Seconds). 1. Jogging/Walk. Time: 10 minutes. 2. Elliptical Machine. Time: 10 minutes.
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30 Minute Cardio Workouts. CARDIO WORKOUT. EXERCISE. REPS. SETS. REST. (Seconds). 1. Jogging/Walk. Time: 10 minutes. 2. Elliptical Machine. Time: 10 minutes.
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