The Twenty-five Sacred Exercises - Younger Next Year
arms out, reach forward. NUMBER 2. Split Squat*. Step 1: Stand with one foot about 18 inches ahead of the other, with your weight more or less evenly ...
ads
arms out, reach forward. NUMBER 2. Split Squat*. Step 1: Stand with one foot about 18 inches ahead of the other, with your weight more or less evenly ...
ads