Upper Body Friday: Legs & Arms GET RIPPED W/ SUPERSETS
This 4 day workout program from bodybuilder. Brad Borland utilizes supersets, giant sets and restricted rest to shred fat. Sample 2100 calorie per day eating ...
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This 4 day workout program from bodybuilder. Brad Borland utilizes supersets, giant sets and restricted rest to shred fat. Sample 2100 calorie per day eating ...
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