March Madness Exercises & Bracket
*All exercises below are to be performed with max intent for strength & hypertrophy adaptations. *Perform 3-5 Rounds of Exercises 1-6 (15-30 minutes total).
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*All exercises below are to be performed with max intent for strength & hypertrophy adaptations. *Perform 3-5 Rounds of Exercises 1-6 (15-30 minutes total).
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