General exercise programme - Royal Papworth Hospital
Sitting on a chair or over edge of the bed. 2. Lift your foot to straighten knee. 3. Count to five. 4. Relax gently down. 5. Repeat using other leg.
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Sitting on a chair or over edge of the bed. 2. Lift your foot to straighten knee. 3. Count to five. 4. Relax gently down. 5. Repeat using other leg.
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