CERVICAL STENOSIS - Orthopedic Associates of Hartford
Tilt your head downwards, then return back to looking straight ahead. Repeat 10 Times Hold 15 Seconds. Complete 1 Set. Perform 1 Times a Day. CERVICAL SIDE BEND.
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Tilt your head downwards, then return back to looking straight ahead. Repeat 10 Times Hold 15 Seconds. Complete 1 Set. Perform 1 Times a Day. CERVICAL SIDE BEND.
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