Massive Rotator Cuff Tear Protocol
The exercises should be performed 2-3 times each day. 1. Pendulum Warm Up Exercise: Standing, bend over at the waist and let your arm dangle. Move your hand in ...
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The exercises should be performed 2-3 times each day. 1. Pendulum Warm Up Exercise: Standing, bend over at the waist and let your arm dangle. Move your hand in ...
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