OSTEOARTHRITIS OF THE HIP EXERCISES
Standing hip extension/abduction?? Return to neutral. Do 10 times each side. Repeat the exercise but take the leg out to the side. Alternate after 10 repetitions.
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Standing hip extension/abduction?? Return to neutral. Do 10 times each side. Repeat the exercise but take the leg out to the side. Alternate after 10 repetitions.
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