Exercises for Shin Splints - Towson Sports Medicine
EXERCISE. DESCRIPTION. EXECUTION KEYS. DROP SQUAT. Starting Position: Stand tall, feet outside of shoulder, arms and elbows bent at 90 degrees, forearms pointed.
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EXERCISE. DESCRIPTION. EXECUTION KEYS. DROP SQUAT. Starting Position: Stand tall, feet outside of shoulder, arms and elbows bent at 90 degrees, forearms pointed.
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