3 MINUTE SEATED WORKOUT | LiveLighter
Grab a sturdy chair and take a seat for these simple stretches and low- impact exercises. You'll also need a 2- to. 5-pound weight in each hand for the.
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Grab a sturdy chair and take a seat for these simple stretches and low- impact exercises. You'll also need a 2- to. 5-pound weight in each hand for the.
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