EXERCISES TO IMPROVE TENDON GLIDING A Physio guide
tendon, start exercises 5, 6, and 7. Towel stretch. 1. Towel stretch: Sit on a hard surface with your injured leg stretched out in front of you. Loop a towel ...
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tendon, start exercises 5, 6, and 7. Towel stretch. 1. Towel stretch: Sit on a hard surface with your injured leg stretched out in front of you. Loop a towel ...
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