LBD Sprint Basics - Ngin
What makes a good sprinter? 1. Proper Running Mechanics - Sprint Running Drills. 2. Flexibility - Better Stride Length/ Stride Frequency. 3. Stable Core ...
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What makes a good sprinter? 1. Proper Running Mechanics - Sprint Running Drills. 2. Flexibility - Better Stride Length/ Stride Frequency. 3. Stable Core ...
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