ACHILLES TENDON REHABILITATION PROTOCOL
Knee & hip exercises with boot on (no ankle involvement) - eg. leg lifts from siXng, prone, or side-lying posiHon. ? Non-impact fitness/cardiovascular exercises ...
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Knee & hip exercises with boot on (no ankle involvement) - eg. leg lifts from siXng, prone, or side-lying posiHon. ? Non-impact fitness/cardiovascular exercises ...
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