The 'In Bed' Workout or the 'Getting Up' Routine - Pro-Activ
Ideal number of repetitions is 8 to 10. 2. Do exercises on both legs. 3. If you experience pain or pressure while exercising, perform one more repetition and ...
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Ideal number of repetitions is 8 to 10. 2. Do exercises on both legs. 3. If you experience pain or pressure while exercising, perform one more repetition and ...
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