supraspinatus-tendinitis.pdf - Benjamin Institute
There are five steps to the program: warm up, stretch, exercise, stretch, and ice or heat. 1. First warm up the muscle-tendon unit by having the client circle ...
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There are five steps to the program: warm up, stretch, exercise, stretch, and ice or heat. 1. First warm up the muscle-tendon unit by having the client circle ...
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