Hip Flexor STRAIN
1. HIP FLEXOR STRETCH: Kneel, then put your one leg forward, with the foot resting flat on the floor. From this position, tighten your stomach muscles, flatten ...
ads
1. HIP FLEXOR STRETCH: Kneel, then put your one leg forward, with the foot resting flat on the floor. From this position, tighten your stomach muscles, flatten ...
ads