Otago Exercise Programme - Live Stronger
The exercises numbered I to 4 are the warm-up and all four are to be completed within. 2 minutes, or about a half minute each. Other examples: Exercise 5 takes ...
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The exercises numbered I to 4 are the warm-up and all four are to be completed within. 2 minutes, or about a half minute each. Other examples: Exercise 5 takes ...
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