Lower Body Program - Retro Health
Squat: for butt, leg, and core strength. Do after you take a bathroom break. o Stand with your feet slightly apart. o Send your hips back and bend your knees, ...
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Squat: for butt, leg, and core strength. Do after you take a bathroom break. o Stand with your feet slightly apart. o Send your hips back and bend your knees, ...
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