Ankle Exercises -- Physical Therapy - Conifer Medical Center
ANKLE EXERCISES. ANKLE / FOOT - 1 Isometric Plantar Flexion. ANKLE / FOOT - 2 Isometric Dorsiflexion. With rolled pillow between feet, squeeze feet together ...
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ANKLE EXERCISES. ANKLE / FOOT - 1 Isometric Plantar Flexion. ANKLE / FOOT - 2 Isometric Dorsiflexion. With rolled pillow between feet, squeeze feet together ...
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