Lateral Epicondylitis (Tennis Elbow) Rehabilitation Exercises
Grasp the wrist of the arm you want to exercise. Bend your elbow and assist the movement with your other hand. Hold at the end of the range for a few seconds.
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Grasp the wrist of the arm you want to exercise. Bend your elbow and assist the movement with your other hand. Hold at the end of the range for a few seconds.
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