Golf Swing Exercises Upper Body Handout
Golf Swing Exercises. Upper Body. Shoulder ER Stretch in. Abduction. REPS: 3 | SETS: 3 | HOLD: 30-60 seconds | WEEKLY: 7x |. DAILY: 2x.
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Golf Swing Exercises. Upper Body. Shoulder ER Stretch in. Abduction. REPS: 3 | SETS: 3 | HOLD: 30-60 seconds | WEEKLY: 7x |. DAILY: 2x.
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