Shoulder-Strength-Exercises.pdf - MyMichigan Health
Setup. Begin in a standing upright position with your elbow bent at 90 degrees and a towel roll tucked under your arm, holding a resis- tance band.
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Setup. Begin in a standing upright position with your elbow bent at 90 degrees and a towel roll tucked under your arm, holding a resis- tance band.
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