SilverSneakers Yoga In-Person Handout - Instructor Resource Center
Common Form Mistakes. Letting lower ribs lift up. Cues to Correct. Draw ribs in, lift up through chest. YOGA-BASED EXERCISES.
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Common Form Mistakes. Letting lower ribs lift up. Cues to Correct. Draw ribs in, lift up through chest. YOGA-BASED EXERCISES.
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