Rotator Cuff Strengthening with Resistive Bands
BE SURE TO MAINTAIN A STRAIGHT ARM [AND ELBOW] THROUGHOUT THE. EXERCISE. Repeat: 10 times. Sets: 2. Hold Time: 5 secs. Resistance/Time:.
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BE SURE TO MAINTAIN A STRAIGHT ARM [AND ELBOW] THROUGHOUT THE. EXERCISE. Repeat: 10 times. Sets: 2. Hold Time: 5 secs. Resistance/Time:.
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