ILIOTIBIAL BAND SYNDROME - Kansas Orthopaedic Center
You may do stretching exercises 1 through 5 and strengthening exercises 6 through 10 right away. 1. Iliotibial band stretch (standing): Cross your uninjured leg ...
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You may do stretching exercises 1 through 5 and strengthening exercises 6 through 10 right away. 1. Iliotibial band stretch (standing): Cross your uninjured leg ...
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