Exercises for your Buttocks (Gluteal piriformis muscles)
The 2 key muscles to include in your exercise program are the gluteus maximus (the chief muscle on the back of your hip?your buttocks) and the gluteus medius. ( ...
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The 2 key muscles to include in your exercise program are the gluteus maximus (the chief muscle on the back of your hip?your buttocks) and the gluteus medius. ( ...
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