Shoulder Impingement Phase II Exercises
exercise with an 8 oz. can. * Then try a 1 pound weight. * When these exercises become easy to perform, raise the bed up 20 degrees. * Perform raises.
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exercise with an 8 oz. can. * Then try a 1 pound weight. * When these exercises become easy to perform, raise the bed up 20 degrees. * Perform raises.
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