GENERAL UPPER EXTREMITY STRETCHES
Elbow Flexion/Extension?? 1. Start with your arm straight at shoulder level. 2. Bend your elbow and bring your hand slowly toward your opposite shoulder and then ...
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Elbow Flexion/Extension?? 1. Start with your arm straight at shoulder level. 2. Bend your elbow and bring your hand slowly toward your opposite shoulder and then ...
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