Seated Leg Theraband Exercises - PDF4PRO
Straighten your right leg out in front, resting the heel on the floor so toes point upwards - wrap the resistance band around the ball of this foot. ?. Grasp ...
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Straighten your right leg out in front, resting the heel on the floor so toes point upwards - wrap the resistance band around the ball of this foot. ?. Grasp ...
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