PULL UP - BAR - bemaxx Fitness
Now that we've picked our exercises, it's time to get to work. The main pullup workouts are split into two formats: total reps and ladders. TOTAL REPS.
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Now that we've picked our exercises, it's time to get to work. The main pullup workouts are split into two formats: total reps and ladders. TOTAL REPS.
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