Physical Education Make Up Workouts - Olathe Public Schools
Exercise. Reps. Notes. Upper Body. Circuit One: 3 Rounds. Push-ups ... Sit-ups. 20. Air Squats. 25. Alt. V-Up Demo. Alternating V-Ups.
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Exercise. Reps. Notes. Upper Body. Circuit One: 3 Rounds. Push-ups ... Sit-ups. 20. Air Squats. 25. Alt. V-Up Demo. Alternating V-Ups.
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