exercises light at work | MedExpress
Do not let your shoulders shrug or your chin jut forward. Hold each repetition seconds. Do ______ sets, ______ reps, ______ times/day. 6. Shoulder Circles.
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Do not let your shoulders shrug or your chin jut forward. Hold each repetition seconds. Do ______ sets, ______ reps, ______ times/day. 6. Shoulder Circles.
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