Standing Bicep Curls Supinated with Dumbbells - UIW
during the exercise. STEP 1. STEP 2. Standing Bicep Curls Neutral with Dumbbells. REPS: 10 | SETS: 3. Setup. Begin in a standing upright position,
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during the exercise. STEP 1. STEP 2. Standing Bicep Curls Neutral with Dumbbells. REPS: 10 | SETS: 3. Setup. Begin in a standing upright position,
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