GROUP FITNESS CLASS DESCRIPTION - SESSION 9 Cardio & Core
workout with some cardio and mind/body (yoga/pilates, etc) workouts (from ... After performing a set of a Group of exercises, rest at the bottom of the set.
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workout with some cardio and mind/body (yoga/pilates, etc) workouts (from ... After performing a set of a Group of exercises, rest at the bottom of the set.
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